unlock 24/7 fat-burning

ditch the diets. this is muscle-powered fat loss.

Fix My Metabolism Today

Fuel Up to Slim Down

Ditch the diets. 

This is muscle-powered fat loss.

Fix My Metabolism Today

Tired of Diets That Don’t Last?

Diets steal your muscle and slow your metabolism.

🚫 Starving burns muscle
🚫 Less muscle slows metabolism
🚫 Slower burn = weight rebounds

Metabolic fixes the root problem — it fuels muscle so fat comes off and stays off.

See How it Works

If you're here, you've probably tried it all.

🚫  Starving yourself. 

🚫  Weight loss shots. 

🚫  Losing fast... then gaining it all back. 

You didn’t fail—the system failed you. Most programs ignore the one thing that matters most: muscle. And without muscle? Your metabolism slows, your cravings spike, and your results vanish.

See How it Works

Why Muscle is the Key to Lasting Fat Loss

Most diets starve your body. Metabolic fuels your muscle — so fat comes off and stays off.

🔥 Ignite Muscle

Trigger your muscle metabolism to burn fat at each meal.

🔥 Burn More Fat

Lose weight by powering muscle, not starving.

⚖️ Get Lean 

Support muscle growth that drives fat-burning and vitality.

🥛 Fuel for Life

Eat marco balanced meals and make fat loss simple and sustainable.

Start Your Transformation

Made In the USA

No Artificial Ingredients

 Third Party Verified

Metabolic Guarantee

Transform your health from the inside out

Watch your goals fall into place. Lean out, shed those unwanted pounds, and get back to the healthy body your best life deserves.

Accelerated Metabolism

Burn calories faster. Increase your metabolic rate to support weight management.

Sustainable Weight Loss

Shed pounds and keep them off with a science-backed approach.

 

Meal 

Replacement

Perfect combo of carbs, fats, and protein to kickstart and energize your body like never before.

Accelerated Experience Lasting Transformation

Our muscle-centric approach supports healthy aging for long-term vitality.

Start Your Transformation

Made In the USA

No Artificial Ingredients

 Third Party Verified

Metabolic Guarantee

Change Your Inputs, Transform Your Output in Just 3 Simple Steps

Feed Muscle First

Most shakes fall short. Metabolic is the only shake proven to trigger your muscle metabolism with the exact amino acid blend Dr. Layman discovered.

Activate Fat Burning 

When muscle is fed, it signals your body to burn fat and curb cravings for hours. Add Lift for an extra metabolic boost.

Get Leaner and Stronger

Fueling muscle daily builds strength, preserves lean mass, and keeps your metabolism running — so you lose fat the right way and stay strong.

“Protein is far more then just a nutrient, it's a metabolic signal. Get it right, and your energy, cravings, and fat-burning all change."

Dr. Donald Layman, 

Founder, Metabolic

 Shop the Starter Kit
Title

Peer-Reviewed. Awarded. Trusted by Thousands.

100+ clinical studies back the protocol.

Designed by Dr. Donald Layman, one of the most cited nutrition scientists alive.

 Lifetime Achievement Award winner - American Society of Nutrition

Used by elite coaches, clinical institutions, and tens of thousands of real people.

 93% of users report more energy, fewer cravings, and sustainable fat loss.

 Featured in: Time, Men’s Health, WebMD, Prevention

From the Lab of Dr. Donald K. Layman

World Leading Authority with 100+ Studies on Metabolism

Authored 100+ studies on protein & metabolism.

 Recognized by experts, universities & governments.

Trusted by elite coaches and tens of thousands worldwide.

Start Your Transformation
Title

Change Your Inputs, Transform Your Output in Just 3 Simple Steps

Start Strong

Drink a Metabolic Shake daily (30g+ complete protein).

Eat Real Food 

Follow the simple, done-for-you meal plan.

Boost the Burn

Add Lift Capsules to supercharge results.

“Protein isn’t just a nutrient—it’s a metabolic signal. When you get it right, everything changes: your energy, your cravings, and your ability to burn fat.”

Dr. Donald Layman, Founder, Metabolic Transformation

“Protein isn’t just a nutrient—it’s a metabolic signal. When you get it right, everything changes: your energy, your cravings, and your ability to burn fat.”

Dr. Donald Layman, Founder, Metabolic Transformation

Shop the Starter Kit

From the Lab of Dr. Donald K. Layman

World Leading Authority with 100+ Studies on Metabolism

Authored 100+ studies on protein & metabolism.

 Recognized by experts, universities & governments.

Trusted by elite coaches and tens of thousands worldwide.

Start Your Transformation

Change Your Inputs, Transform Your Output in Just 3 Simple Steps

Start Strong

Drink a Metabolic Shake daily (30g+ complete protein).

Eat Real Food 

Follow the simple, done-for-you meal plan.

Boost the Burn

Add Lift Capsules to supercharge results.

“Protein isn’t just a nutrient—it’s a metabolic signal. When you get it right, everything changes: your energy, your cravings, and your ability to burn fat.”

Dr. Donald Layman, Founder, Metabolic Transformation

“Muscle is the organ of longevity and understanding that muscle and training skeletal muscle and inputting hard physical activity is a cornerstone for health and wellness.” 

 

-Dr. Gabrielle Lyon

Watch Dr. Layman with Dr. Gabrielle Lyon

"Dr. Donald Layman is an expert on protein. We are not eating enough protein... If you want to age gracefully (maintain muscle mass) and live longer, protein is the macro you want to get enough of."

 

-Judy Cho, Nutrition with Judy

Watch Dr. Layman on Nutrition with Judy

"If you keep muscle healthy, you’ve got a good shot at avoiding obesity, avoiding diabetes, avoiding cancer, etc... Muscle is the organ of longevity."

 

-Peter Attia, MD

Watch Dr. Layman with Peter Attia MD

Will This Work for Me? 

If you’ve…

Regained weight after dieting

Tried fasting or shots

Lost muscle or energy

Felt 
hopeless…

Then this is for you. We help you rebuild your metabolism from the inside out — not with restriction, but with the right fuel.


Not for people chasing fast weight loss. It’s for people who are done with broken systems and want real, lasting change.

Begin My Transformation

See Why Podcasters Can’t Stop Talking About Dr. Layman

“Muscle is the organ of longevity and understanding that muscle and training skeletal muscle and inputting hard physical activity is a cornerstone for health and wellness.” 

                                                    -Dr. Gabrielle Lyon

 

Watch Dr. Layman with Peter Attia MD

"Dr. Donald Layman is an expert on protein. We are not eating enough protein... If you want to age gracefully (maintain muscle mass) and live longer, protein is the macro you want to get enough of." 

                                   -Judy Cho, Nutrition with Judy

"If you keep muscle healthy, you’ve got a good shot at avoiding obesity, avoiding diabetes, avoiding cancer, etc... Muscle is the organ of longevity."

                                                         -Peter Attia, MD

 

 

Watch Dr. Layman with Peter Attia MD

Will This Work for Me? 
Have you...

Regained weight after dieting

Tried fasting 
or shots

Lost muscle or
 energy

Felt 
hopeless…

Then this is for you. We help you rebuild your metabolism from the inside out — not with restriction, but with the right fuel.


Not for people chasing fast weight loss. It’s for people who are done with broken systems and want real, lasting change.

Begin My Transformation

Feel the Difference in 30 Days — Or Your Money Back

we believe so strongly in dr. layman’s proven system that we take on all the risk. try metabolic for 30 days. 

 

if you don’t feel leaner, stronger, and more energized, we’ll refund every penny. no hassle. no questions asked.

Fewer cravings in your first week

Feel full for hours and steady all-day energy

Visible results in 30 days

We Stand Behind Every Shake, Every Step

if you don't feel the difference in 30 days - we'll refund every penny. No Questions Asked.

TRY METABOLIC RISK - FREE

FEWER CRAVINGS

BETTER RESULTS

MORE ENERGY

Try it Now
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles
Metabolic Meal Replacement Shakes + Bundles

"I am so happy with these shakes! They keep me full and energized and make for an easy go-to meal that I know will be good for my body. I am already feeling stronger and seeing positive change! So, so happy I found Metabolic. Everyone looking to improve their health needs these shakes in their lives!"

Camille | Verified Customer

(1349 Reviews)

Metabolic Meal Replacement Shakes + Bundles

Boost metabolism, burn stubborn fat, increase daily energy and find greater mental clarity!

Perfect for those wanting to lose weight and build lean muscle

LIFT Capsules accelerate fat burn, increase energy and curb appetite

15 Metabolically balanced meals as low as $3.00 each per bag
Bundle Options
$99.00
$110.00
Quantity

Subscribe & Save -  Most Popular Option  

Save 15% on every order

Convenient monthly delivery

Free shipping on all subscription orders

Cancel at any time

Pre-shipment reminders

Never run out - always have Metabolic on hand

Free Shipping On Subscriptions

METABOLIC Guarantee

Customer Support

"I am so happy with these shakes! They keep me full and energized and make for an easy go-to meal that I know will be good for my body. I am already feeling stronger and seeing positive change! So, so happy I found Metabolic. Everyone looking to improve their health needs these shakes in their lives!"

Camille | Verfied Customer

Product Details

METABOLIC Breakfast and Lunch Shakes: Going way beyond a traditional protein shake, the Metabolic shake is designed with the ideal balance of macronutrients, ensuring each serves as a complete meal replacement to keep you fueled. And, with our Subscribe and Save offer, their transformative power is accessible at just about $3 per meal. Each bag contains 15 meal replacements.

60 Metabolic Lift Capsules: These potent capsules supercharge your fat loss, acting as the perfect adjunct to the shakes.

Exclusive METABOLIC Guides: Dive deep into Dr. Layman's "The Ultimate Guide to METABOLIC" and keep the METABOLIC Quick Reference Guide on hand for rapid insights. 

Benefits of METABOLIC

Say hello to a new, powerful weight loss method based on Dr. Layman’s breakthrough scientific discovery of muscle-powered metabolism. METABOLIC meal replacement shakes will give you:

  • A delicious, easy, go-to meal that is balanced with the ideal amount of macronutrients
  • A turbocharged metabolic rate, optimizing every cell's function.
  • Sustainable, long-term improvements to your body composition.
  • The cultivation of stronger, healthier lean muscle.
  • A notable decrease in unwanted body fat.
  • Energy that lasts, ensuring no more midday fatigue.
  • A noticeable reduction in those pesky food cravings.
  • Consistently optimal health biomarkers.

 The Metabolic Shake activates your muscle-powered metabolism and ensures a mistake-free start to your weight loss journey.

Ingredients

say godbye to past failures and hello to a new, powerful weight loss method based on dr. layman’s breakthrough scientific discovery of muscle-powered metabolism. metabolic  30-day weight loss basic bundle is designed to solve your problems and more, providing you with a super delicious, easy, on-the-go, body-reshaping meal! the metabolic shake activates your muscle-powered metabolism and ensures a mistake-free start to your weight loss journey.

How To Get The Most Out Of Your METABOLIC Journey - Suggested Use

To boost your metabolism and begin your transformation: take 1-2 Metabolic Lift pills 30 minutes before both breakfast and lunch, and enjoy a Metabolic Shake as a meal replacement. Replace both meals for 30 days. Continue to replenish your product supply through METABOLIC until you reach your ideal weight and body composition. Follow the Ultimate Guide to learn how to create a full Metabolic meal as you reduce the number of Metabolic shakes you drink! It's a comprehensive, well-lit path to metabolic mastery.

 

As you progress and evolve, trust in METABOLIC's range of products to keep you on track. And once you've reached your zenith, effortlessly transition to the METABOLIC Maintenance Pack, ensuring your new, refined physique remains for life.

The METABOLIC Guarantee

Our commitment transcends products. We're dedicated to guiding you through a transformation anchored in pioneering research and proven strategies. With Dr. Layman's invaluable insights, the METABOLIC Program promises unparalleled scientific authenticity.

 

We are so confident in these products, we offer a 30 day, no-questions-asked, full refund guarantee. If you try it and don't like it, you can return it for your money back.

Join The Movement

Join The Movement